Here you will get to know yourself and others better through the disciplines of psychology, mental health counselling and systemic representation. Don't know what it's all about? That's okay, I'll teach you here!
Attachment theories are one of the most important tools in understanding emotional relationships between people. They were developed by psychologist John Bowlby, who analysed how children's attachment to their caregivers shapes the way they perceive future relationships. With the contribution of Mary Ainsworth and the method of «stranger [...]
Attachment theories: how early experiences shape our relationships Read More »
Relationships, whether they are romantic, friendly or familial, often face interference from third parties. These interferences are not limited to the classic "romantic third parties", but can come from friends, relatives or even colleagues who directly or indirectly influence the dynamics of a relationship. These interferences may be well-intentioned, but
Friends and Family: When Third Parties Affect Your Relationship Read More »
Behavioural therapy is a form of psychotherapy that focuses on changing unwanted behaviours through the use of techniques based on learning principles. This therapeutic approach is based on scientific evidence and uses various techniques to treat a wide range of psychological disorders.
Behavioural Therapy and its Effectiveness: A Scientific Approach
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The Stanford Prison Experiment is one of the most famous and controversial experiments in the history of psychology. It was conducted in 1971 by psychologist Philip Zimbardo to study the psychological effects of prison and how power can change people's behaviour. This experiment was repeated many times in the following years.
The Stanford Prison Experiment: Replications, Disputes and Different Results Read More »
Communication is one of the most important tools in human interaction, both in our personal and professional lives. Effective communication is not only about transmitting information, but also about understanding, empathy and the ability to truly connect with others. When we communicate with clarity, attention and openness, we strengthen relationships
The Art of Effective Communication: Steps and Examples for Everyday Life Read More »
Spiritual awakening is a deep and personal process that can vary from person to person, but there are some common stages that many people experience during this process. Here are the key stages of spiritual awakening: 1. The Awakening Crisis (The Awakening Crisis) In this stage, the person often experiences a
The Stages of Spiritual Awakening Read More »
Since Jupiter is now in Gemini, the words of the ‘air’ are coming and going ... and will continue for another year... Words of the air, then, are also the phrases we say to ourselves without really believing them. Positive statements, as we know, are thought to help us cope with certain difficulties
Positive Statements Destroy Parts of Your Self: 3 Common Mistakes You Make Read More »
The ascendant, also known as the East Angle, is the sign that rises on the horizon at the moment of a person's birth. It represents the first impression we make on others, as well as our appearance and personality. It is the person we present to the world and influences the way others perceive us. Often,
Finally, am I my Ascendant after 30? Read More »
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