Here you will get to know yourself and others better through the disciplines of psychology, mental health counselling and systemic representation. Don't know what it's all about? That's okay, I'll teach you here!
Over the past few weeks, while searching social media for ideas, trends, narratives, ways of approaching things, I kept coming across the same pattern. Videos, posts, reels, stories - almost all of them were aimed at women who have been frustrated by relationships with men. By their behavior. By their absence. By their inconsistency. By their [...]
If your relationships had a title, for many people it would go like this: «There was love, but something was always missing». Maybe he was married; maybe emotionally absent; maybe there was distance, work, kids, ex, fear; and almost always, a third person - even if it didn't seem obvious. If this is familiar, it doesn't mean you're making «wrong choices»; it means your system
The relationship between two people is never just two people. It carries stories, family patterns, old experiences, unconscious beliefs and feelings that most of the time we are not even aware that they are operating “behind the scenes”. That's where Systemic Representation comes in: a method that opens up a whole map of hidden dynamics, allowing us to see what's really going on - not what
There is a Japanese word that contains all the wisdom of living with purpose: Ikigai.It comes from iki (life) and gai (value or reason for being) - it is the reason you wake up every morning with joy.It is not just about your profession or a hobby; it is the composition of your soul, where the
Ikigai - The Japanese Art of Meaning and Balance Read More »
There is a time in life when you think you have reached the cure you have been waiting for. You've talked, you've analyzed, you've cried, you've understood. And suddenly, just when you feel like a cycle has finally come full circle, something inside you reopens - a reaction, a behavior, a recurring situation that throws you back to the same place. «But why? I worked that out!»
Infidelity, for anyone who experiences it, is like an earthquake. The foundations of trust are broken, security disappears, and often love seems to be gone for good. Most people when faced with infidelity look for answers, «Why did he do this to me? What's wrong with me? Can it change?» At this point the systemic
Systemic reconstruction is a therapeutic and experiential method that helps the individual to understand more deeply their internal or external problems - whether they are related to family, relationships, work, health, finances or other areas of life. It was created by German psychotherapist Bert Hellinger and is based on the idea that we are all part of a larger "system"
Everything You Need to Know about Systemic Representation Read More »
Systemic reconstruction is a therapeutic and experiential method that helps the individual to understand more deeply their internal or external problems - whether they are related to family, relationships, work, health, finances or other areas of life. It was created by German psychotherapist Bert Hellinger and is based on the idea that we are all part of a larger "system"
Everything You Need to Know About Systemic Representation? Read More »
How many times have you said to yourself, "Why am I pulling the same thing? Why do I feel like something is holding me back, when I'm not doing anything wrong? "Or how many times have you found yourself in relationships, jobs or situations that seem like a "copy" of past experiences? Maybe the burden you carry is not yours; maybe someone before you, in the family line, didn't catch
What is Systemic Representation and how can it really help you? Read More »
I've always had this question, so I chose today to ask the AI, since it has access to various websites and can do a relatively small but comprehensive survey for me. So here's her answer. - The difference in simple terms Being labeled a narcissist does not mean
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