Here you will get to know yourself and others better through the disciplines of psychology, mental health counselling and systemic representation. Don't know what it's all about? That's okay, I'll teach you here!
Πόσες φορές έχεις βρεθεί να αναρωτιέσαι γιατί μια σχέση που ξεκίνησε με τόση ένταση και συναίσθημα καταλήγει να γεμίζει παρεξηγήσεις; Γιατί ενώ υπάρχει αγάπη, κάτι συνεχώς «μπλοκάρει» την επικοινωνία; Γιατί κάποιοι άνθρωποι μοιάζουν να επαναλαμβάνουν ξανά και ξανά το ίδιο μοτίβο στις σχέσεις τους; Ίσως έχεις ζήσει κι εσύ μια σχέση όπου όλα ξεκινούν όμορφα, […]
Have you ever felt like you're running on a treadmill? You make a huge effort, you sweat, you get tired, but at the end of the day you're in the exact same spot. Maybe it's that relationship that always ends in failure in the exact same way. Maybe it's your finances, that while you're making money, somehow «slips» out of your hands.
Reiki does not belong to the past nor does it need to be «reinvented» to stand in the present. It is a living energy practice that has been practiced for more than a century and continues to evolve through the conscious experience of those who experience it. Its timelessness is not based on trends or promises, but on the profound simplicity of
Over the past few weeks, while searching social media for ideas, trends, narratives, ways of approaching things, I kept coming across the same pattern. Videos, posts, reels, stories - almost all of them were aimed at women who have been frustrated by relationships with men. By their behavior. By their absence. By their inconsistency. By their...
If your relationships had a title, for many people it would go like this: «There was love, but something was always missing». Maybe he was married; maybe emotionally absent; maybe there was distance, work, kids, ex, fear; and almost always, a third person - even if it didn't seem obvious. If this is familiar, it doesn't mean you're making «wrong choices»; it means your system
The relationship between two people is never just two people. It carries stories, family patterns, old experiences, unconscious beliefs and feelings that most of the time we are not even aware that they are operating “behind the scenes”. That's where Systemic Representation comes in: a method that opens up a whole map of hidden dynamics, allowing us to see what's really going on - not what
There is a Japanese word that contains all the wisdom of living with purpose: Ikigai.It comes from iki (life) and gai (value or reason for being) - it is the reason you wake up every morning with joy.It is not just about your profession or a hobby; it is the composition of your soul, where the
Ikigai - The Japanese Art of Meaning and Balance Read More »
There is a time in life when you think you have reached the cure you have been waiting for. You've talked, you've analyzed, you've cried, you've understood. And suddenly, just when you feel like a cycle has finally come full circle, something inside you reopens - a reaction, a behavior, a recurring situation that throws you back to the same place. «But why? I worked that out!»
Infidelity, for anyone who experiences it, is like an earthquake. The foundations of trust are broken, security disappears, and often love seems to be gone for good. Most people when faced with infidelity look for answers, «Why did he do this to me? What's wrong with me? Can it change?» At this point the systemic
Systemic reconstruction is a therapeutic and experiential method that helps the individual to understand more deeply their internal or external problems - whether they are related to family, relationships, work, health, finances or other areas of life. It was created by German psychotherapist Bert Hellinger and is based on the idea that we are all part of a larger "system"
Everything You Need to Know about Systemic Representation Read More »
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