High vibrational foods are those which, according to alternative theories, have an energy frequency that can positively affect our body and spirit. Based on a more holistic approach to health, these foods are thought to emit pure, vital energy that enhances our physical condition, elevates our mood and facilitates spiritual connection.
What are high-vibration foods?
High-vibration foods are natural, unprocessed and nutrient-rich. They usually include:
Fresh fruit and vegetables
Seeds and nuts
Leafy vegetables
Herbs and spices
Wholemeal products
Spring water or naturally enriched water
How do high-vibration foods help?
1. Energy increase: Due to their high nutritional value, these foods supply the body with pure energy, boosting stamina and vitality.
2. Strengthening the immune system: Their nutrient-rich composition, such as antioxidants, vitamins and minerals, supports the body's defenses.
3. Spiritual clarity.
4. Improving mood: Eating these foods can help manage stress, balance emotions and improve overall mental health.
5. Higher body vibrations: By raising energy vibrations, they help develop positive emotions and relationships, providing a sense of harmony and balance.
Incorporating high vibrational foods into the daily diet can enhance not only our physical health but also our energy balance, contributing to a healthier and happier lifestyle.
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